Capture the Sun energy at this powerful time of year! Brett will lead a deeply healing extended yin yoga practice, while expert sound healer Mika bathes you in a myriad of sound.

Jenn will lead an empowering, mindful practice of 108 Sun Salutations harnessing the powerful energy of this halfway point in the year! There are many ways to meet this practice and make it your own– truly an all levels practice.

New Moon Gathering with Jenn Green (Cook)

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.Each gathering weaves in themes from tarot, astrology, and archetypal wisdom aligned with the lunar cycle. Bring a journal if you’d like to note inspiration and any personal reflections!

Settle into deeply supported restorative postures, as layers of sacred song & immersive sound healing with crystal bowls, bells, and gongs guide you into profound rest, reflection, and renewal.

New Moon Gathering with Amanda Burtch

Join us each month for an hour and a half long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Moms take over the Retreat for an evening of relaxing, movement, and connection. We’ll have ALL the things for a mini-retreat in 3 hours!

Settle into deeply supported restorative postures, as layers of sacred song & immersive sound healing with crystal bowls, bells, and gongs guide you into profound rest, reflection, and renewal.

A night of movement, music, and art!

Enjoy a beautiful flow yoga class, enjoy a jazz concert and new art opening in the lounge. A fun, relaxing night with community.

A special pilates class to benefit Lifeline Animal Project with one special pup guest Odie!

New Moon Gathering with Jenn Green (Cook)

Join us each month for an hour and a half long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Instructor Sara Rossi will lead you to practice postures, breathing and meditation. You’ll develop deep connection to your body and kinship in community.

Ahhh, take a deep exhale on Easter. Enjoy soothing breathwork and 60 min. of sauna access.

Explore various styles, philosophy, breathing practices - including how to deal with a busy mind while meditating.

There will also be an optional 20-30 minute asana practice.

As we move into Spring release what you do not need, and begin anew!

Grab a friend, partner, or any loved one and join us for a guided introduction to the art of Thai Yoga Bodywork.

New Moon Gathering with Jenn Green (Cook)

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Slow down. Breathe deeply. Welcome the stillness of Shabbat into your body and soul with Stephanie Bernstein and Rabbi Ariel Root Wolpe. All are welcome.

Settle into deeply supported restorative postures, as layers of sacred song & immersive sound healing with crystal bowls, bells, and gongs guide you into profound rest, reflection, and renewal.

Bring your kids aged 4-8 for an enlightening hour of movement & learning, while parents relax in our Lounge.

Come celebrate one year with us! Raffles, awards, free chair massages, snacks, drinks, community, and more…. Register now for Susan’s 5:30 yoga class - it will fill up!

A four-week series of breathwork, cold plunging, and sauna healing. Drop in for the final session!

Join Casey-Michelle each Sunday in February for a full stress cleanse.

Slow down. Breathe deeply. Welcome the stillness of Shabbat into your body and soul with Stephanie Bernstein and Rabbi Ariel Root Wolpe. All are welcome.

A four-week series of breathwork, cold plunging, and sauna healing. Drop in for the final session!

Join Casey-Michelle each Sunday in February for a full stress cleanse.

New Moon Gathering with Jenn Green (Cook)

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Love is an art we learn through presence, care, and connection.

An experience for couples, led by Safia Khan.

A four-week series of breathwork, cold plunging, and sauna healing. Drop in for the next one!

Join Casey-Michelle each Sunday in February for a full stress cleanse.

A four-week series of breathwork, cold plunging, and sauna healing.

Join Casey-Michelle each Sunday in February for a full stress cleanse.

A fun, kid- and prenatal-friendly social walk/jog/run featuring shoe demos, giveaways, and movement tips from a physical therapist.

New Moon Gathering with Amanda Burtch

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Slow down. Breathe deeply. Welcome the stillness of Shabbat into your body and soul with Stephanie Bernstein and Rabbi Ariel Root Wolpe. All are welcome.