Moms take over the Retreat for an evening of relaxing, movement, and connection. We’ll have ALL the things for a mini-retreat in 3 hours!

Settle into deeply supported restorative postures, as layers of sacred song & immersive sound healing with crystal bowls, bells, and gongs guide you into profound rest, reflection, and renewal.

A night of movement, music, and art!

Enjoy a beautiful flow yoga class, enjoy a jazz concert and new art opening in the lounge. A fun, relaxing night with community.

A special pilates class to benefit Lifeline Animal Project with one special pup guest Odie!

New Moon Gathering with Jenn Green (Cook)

Join us each month for an hour and a half long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Instructor Sara Rossi will lead you to practice postures, breathing and meditation. You’ll develop deep connection to your body and kinship in community.

Ahhh, take a deep exhale on Easter. Enjoy soothing breathwork and 60 min. of sauna access.

Explore various styles, philosophy, breathing practices - including how to deal with a busy mind while meditating.

There will also be an optional 20-30 minute asana practice.

As we move into Spring release what you do not need, and begin anew!

Grab a friend, partner, or any loved one and join us for a guided introduction to the art of Thai Yoga Bodywork.

New Moon Gathering with Jenn Green (Cook)

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Slow down. Breathe deeply. Welcome the stillness of Shabbat into your body and soul with Stephanie Bernstein and Rabbi Ariel Root Wolpe. All are welcome.

Settle into deeply supported restorative postures, as layers of sacred song & immersive sound healing with crystal bowls, bells, and gongs guide you into profound rest, reflection, and renewal.

Bring your kids aged 4-8 for an enlightening hour of movement & learning, while parents relax in our Lounge.

Come celebrate one year with us! Raffles, awards, free chair massages, snacks, drinks, community, and more…. Register now for Susan’s 5:30 yoga class - it will fill up!

A four-week series of breathwork, cold plunging, and sauna healing. Drop in for the final session!

Join Casey-Michelle each Sunday in February for a full stress cleanse.

Slow down. Breathe deeply. Welcome the stillness of Shabbat into your body and soul with Stephanie Bernstein and Rabbi Ariel Root Wolpe. All are welcome.

A four-week series of breathwork, cold plunging, and sauna healing. Drop in for the final session!

Join Casey-Michelle each Sunday in February for a full stress cleanse.

New Moon Gathering with Jenn Green (Cook)

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Love is an art we learn through presence, care, and connection.

An experience for couples, led by Safia Khan.

A four-week series of breathwork, cold plunging, and sauna healing. Drop in for the next one!

Join Casey-Michelle each Sunday in February for a full stress cleanse.

A four-week series of breathwork, cold plunging, and sauna healing.

Join Casey-Michelle each Sunday in February for a full stress cleanse.

A fun, kid- and prenatal-friendly social walk/jog/run featuring shoe demos, giveaways, and movement tips from a physical therapist.

New Moon Gathering with Amanda Burtch

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Slow down. Breathe deeply. Welcome the stillness of Shabbat into your body and soul with Stephanie Bernstein and Rabbi Ariel Root Wolpe. All are welcome.

Full moons are a beautifully auspicious time for sacred rest and spacious contemplation.

You will be invited, as you rest, to honor struggles as well as celebrations, to place yourself, as you are, in the mystical light of the moon.

Begin the New Year with intention, softness, and clarity. This gentle New Year’s yoga experience is designed to help you release the weight of the past year and create space for what’s ahead.

This class is perfect for anyone seeking grounding, renewal, emotional clarity, and a peaceful start to the New Year.

Leave feeling lighter, centered, and aligned for the year ahead.

Join Jenn Green (Cook) on New Year’s Day for a moving ritual of renewal and presence.

As one year turns into the next, we honor the cycles of change—those moments of rising and release, of fortune and flow.

A winter solstice sound bath & celebration, ending in a burning bowl ceremony.

Exhale and let go. Hosted by Raye Andrews.

Join us for our first holiday party! Yoga, jazz, chair massages, good food and good people.

Come celebrate this wonderful life.