Summer Solstice – Harnessing Sun Energy

Led by Brett Erickson & Mika Newton

Capture the Sun energy at this powerful time of year! Brett will lead a deeply healing extended yin yoga practice, while expert sound healer Mika bathes you in sound. You’ll be guided through supported postures allowing deep emotional and physical release, combined with mindful breathwork to calm the nervous system. You will be bathed in the sounds of quartz crystal bowls, gong, crystal harp, ocean drum, and chimes– allowing the deep vibrational benefits of sound healing. Join us to reset, renew & recharge your energy!

In this seasonal series each offering will be uniquely designed to tune us into the moment, and provide a space for rest.

All levels welcome. No prior yoga or soundbath experience necessary.

Date: Saturday, June 20

Time: 6-7:30pm

Fee: $20 members, $40 non-members

Please register in advance as space is limited.

Additional Solstice fun, come early and get a Tarot reading with Jenn Green in the lounge 3-6:00pm! Pre-register for Tarot by calling the front desk 404-855-5336.

Brett & Mika will host this seasonally. Mark your calendars to be with us for The Autumn Equinox 9/19 & Winter Solstice 12/19!

Mika Newton, Certified Sound Therapist 250-hr IG: @zenmisound

Brett Erickson, Yoga Instructor & Retreat Leader 200-hr RYT IG: @this.is.resource