Grab a friend, partner, or any loved one and join us for a guided introduction to the art of Thai Yoga Bodywork.

New Moon Gathering with Jenn Green

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Slow down. Breathe deeply. Welcome the stillness of Shabbat into your body and soul with Stephanie Bernstein and Rabbi Ariel Root Wolpe. All are welcome.

As the seasons shift and November invites us inward, join us for a powerful 2-hour vibrational healing experience of Kundalini Yoga and a deeply restorative Sound Bath.

Full moons are a beautifully auspicious time for sacred rest and spacious contemplation.

You will be invited, as you rest, to honor struggles as well as celebrations, to place yourself, as you are, in the mystical light of the moon.

A night of movement & music

Enjoy a beautiful flow, then flow into the Lounge for equally beautiful music. Join for either or both!

New Moon Gathering with Jenn Green

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Reframe common terms like “self care,” explore the difference between toughness and vulnerability, and learn skills for supporting yourself and others.

Whether you’re brand new to going upside down, or looking to refine your headstand, this session will help you build confidence and clarity in a safe, supportive environment.

If you’re scared but also curious, read on!

Full moons are a beautifully auspicious time for sacred rest and spacious contemplation.

You will be invited, as you rest, to honor struggles as well as celebrations, to place yourself, as you are, in the mystical light of the moon.

New Moon Gathering with Amanda Burtch

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

A nervous system reset for you, and a collective healing for all, accompanied by unfiltered conversations on "shape shifting.”

This isn’t your mother’s menopause talk.

Full moons are a beautifully auspicious time for sacred rest and spacious contemplation.

You will be invited, as you rest, to honor struggles as well as celebrations, to place yourself, as you are, in the mystical light of the moon.

Slow down. Breathe deeply. Welcome the stillness of Shabbat into your body and soul with Stephanie Bernstein and Rabbi Ariel Root Wolpe. All are welcome.

A night of movement & music

Enjoy a beautiful flow, then flow into the Lounge for equally beautiful music. Join for either or both!

Sunday System Reboot with Olive Evans

Unwind and warm up your muscles with an hour of access to the sauna & cold plunge, followed by an hour of “Meet Me In Savasana” led by Olive Evans. Close out the weekend with intention.

New Moon Gathering with Jenn Cook

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Yin Yoga + Sound Bath with Jay Christine

Welcome the weekend with vibrational healing & movement. Immerse yourself in sound therapy while incorporating mindful movements that you will hold for a period of time.

New Moon Gathering with Jenn Cook

Join us each month for an hour-long ritual to honor the energy of the New Moon—a time of intention, reflection, and new beginnings.

Yin Yoga + Sound Bath with Jay Christine

Welcome the weekend with vibrational healing & movement. Immerse yourself in sound therapy while incorporating mindful movements that you will hold for a period of time.

Yin Yoga + Sound Bath with Jay Christine

Welcome the weekend with vibrational healing & movement. Immerse yourself in sound therapy while incorporating mindful movements that you will hold for a period of time.

A night of movement & music

Enjoy a beautiful yin flow, then flow into the Lounge for equally beautiful music. Join for either or both!

Yin Yoga + Sound Bath with Jay Christine

Welcome the weekend with vibrational healing & movement. Immerse yourself in sound therapy while incorporating mindful movements that you will hold for a period of time.

Embracing the light as we Realign, Rejuvenate & Radiate

A two-hour vibrational healing experience at Intown Retreat in Decatur to realign your chakras and bring balance to your mind, body, and spirit.

Bring your kids aged 3-6 for an enlightening hour of movement & learning, while parents relax in the Lounge.

Bring your kids aged 3-6 for an enlightening hour of movement & learning, while parents relax in the Lounge.

Loosen and strengthen with this expertly guided flow. Come as you are, and leave just a little bit taller. All are welcome.

Loosen and strengthen with this expertly guided flow. Come as you are, and leave just a little bit taller. All are welcome.

Bring your kids aged 3-6 for an enlightening hour of movement & learning, while parents relax in the Lounge.

Loosen and strengthen with this expertly guided flow. Come as you are, and leave just a little bit taller. All are welcome.