Leyla Christopher - Yoga Teacher

Leyla is a trauma-informed vinyasa-based teacher. She has advance training in Vinyasa, Hatha, Restorative, Yin/Facia Release, Dynamic/Energetic Yin, Yoga Nidra, Sequencing, Alignment & Adjustments, and Trauma.

Her classes are intention focused and inspirational. While her voice will soothe you, she will challenge you and certainly empower you.

Inspired by her own yogic journey, her flows and playlist vary as do the illuminating intentions. You can expect optional hands-on adjustments, easy to understand cuing, and encouraging words in every class.