Led by Shonali Banerjee & Lisa Jordan

Settle into deeply supported restorative postures as layers of sacred song & immersive sound healing with crystal bowls, bells, & gongs guide you into profound rest, reflection and renewal.

Shonali guides this conscious resting experience precisely created for this particular moment in time. Expect to drop into innate wisdom, soothe the nervous system, acknowledge struggles, and tune into loving care. 

No prior yoga experience is necessary—bring an open heart, a willingness to rest as you hold space for yourself and others.

After class, feel free to further wind down with time in the sauna or in the Lounge.
Please register in advance as spaces are limited.

Lisa Jordan is a E-RYT 500 certified yoga teacher and has been offering yoga, meditation, movement and retreats for the last 18 years. Her love of mantra, vibration and sound led her to receive her certification in sound healing from The Sound Bath Academy in Los Angeles.

Date: Saturday, February 7

Time: 6:00 - 7:30pm

Fee: $45 (non-members) / $30 (members)

This is a monthly series. Special collaborations will make each month's offering completely unique. Join for more:

• March 7 with Shonali Banerjee & Benny Silva

• (no event in April)

• May 2 Full Moon Song Bath with Shonali Banerjee