Summer Solstice Celebration
Embracing the LIGHT as we Realign, Rejuvenate & Radiate
A two-hour vibrational healing experience at Intown Retreat in Decatur to realign your chakras and bring balance to your mind, body, and spirit.
Hosted by Rebecca Turk & Brett Erickson
Location: Intown Retreat, 102 Church Street, Decatur, GA 30030
Date: Saturday, June 21
Time: 4:30 - 6:30pm
Fee: $60
Description:
Join us for a transformative two-hour vibrational healing experience at the beautiful Intown Retreat in Decatur, where we’ll harness the potent energy of the Summer Solstice to realign your chakras and bring harmony to your mind, body, and spirit.
This sacred experience begins with a grounding meditation to center your energy, followed by an activating Kundalini yoga practice led by Brett Erickson, accompanied by the healing tones of crystal bowl chakra sounds. We’ll close the journey with a deeply restorative, full-body immersive sound bath led by Rebecca Turk—designed to leave you feeling balanced, uplifted, and renewed.
The Kundalini yoga will begin with a gentle flow warm up to get your muscles stretched out. Then we’ll move into a classical Kundalini yoga sequence, with calisthenic type movements in seated and standing positions, paired with rhythmic breathing. Kundalini sequences are a fast-track on the yoga energy highway! Through the unique sequence of exercises we will activate the energy along the spinal column and move it through the chakra system. Rebecca will play sound healing bowls relating to each chakra as we move through our practice. We end with a long savasana, allowing you to deeply integrate. This practice is suitable for both beginners and seasoned yogis, modifications always available.
After the kundalini practice is complete, Sound Healer and Reiki Master, Rebecca Turk will take participants on a meditative and healing journey of sound. This sound experience incorporates the angelic healing tones which radiate from her quartz crystal bowls tuned to the 7-point chakra system, a native drum will mimic the sound of ocean waves which are cleansing and clearing, gong vibration to quiet the mind and finally, gentle tones from Koshi chimes tuned specifically to the four elements will complete the experience. Vibrational sound healing has been shown to help reduce stress, promote restful sleep, and relax tension in the body by producing a specific resonance and tone. Sound baths are designed to relax the body, nervous system, mind, and energy systems. When these systems are allowed to relax and release, healing can begin.
As the longest day of the year invites us to expand and awaken, come celebrate this radiant turning point with intention, movement, and sound.