Rebekah Gilliam - Pilates Instructor
Rebekah is a graduate of the University of South Carolina with a B.A. in Psychology and an Ed.S in Counseling. She is currently an elementary school counselor by day and Pilates instructor by night/weekend. She studied ballet for 15 years and became a certified group exercise instructor through the Aerobics and Fitness Association of America during college.
After recurring lower back pain finally became unbearable, Rebekah sought out physical therapy, which happened to incorporate STOTT PILATES exercises. She loved the attention to detail and the results she got from this approach--being able to move again and live life without chronic pain was priceless! Rebekah was inspired to do her STOTT PILATES training in mat and reformer so that she could teach the approach to people of all abilities, whether they are brand new to Pilates or have been doing it for years.
Rebekah loves teaching and brings humor, laughter, and empathy to her clients and classes. You will have fun while feeling encouraged and empowered in your body. Many clients keep returning for her vivid imagery, varied exercises, and her supportive personality...and maybe a few jazz hands thrown in for good measure!
