Stephanie Bernstein

With over 25 years of experience in yoga, movement, and healing, Stephanie is a certified  ERYT-500 yoga instructor who brings a deep understanding of the body and its potential for transformation. Originally certified by Cyndi Lee at OM Yoga Center in New York City in 2001, her training rooted her in Shambhala Buddhism and Mindfulness Meditation. Along with a foundation in the Alexander Technique, she has since pursued a passion for yoga therapeutics and the power of proper alignment to support healing. Stephanie specializes in working individually with students to address specific concerns, including injury, illness and trauma. A lifelong seeker, she has had the privilege of studying with many master teachers and teaching in diverse locations, including New York, Boulder, Maui, and San Francisco. While living in the Bay Area, she also ran her company, To-Go Ware, and collaborated with Yoga Journal as both a yoga model and sustainability blogger. Now based in Atlanta, Stephanie balances teaching with the joys of raising three children.