Alex Roses

I'm Alex Roses, a wellness advocate and community builder passionate about creating spaces for restoration and connection. After experiencing burnout in corporate America, I turned to wellness as a way to heal and find balance. I moved to Atlanta in 2020 and quickly fell in love with the city's energy and sense of community. Now, as the Studio Manager at The Intown Retreat, I focus on fostering meaningful experiences through mindful movement, recovery, and connection. Whether it's through a sound bath to recharge, a cozy moment with a good book and tea, or building a space where others can find support, I believe wellness should be both accessible and deeply personal.